Keeping a Positive Outlook By Carmel Cosmetic and Plastic Surgeons on August 04, 2020

As our daily routines shift during this pandemic and we all need to adjust, it’s important to give yourself permission to feel and just be. Staying positive is not all about finding a sliver lining. It is more about appreciating what we have. If you want to know how to stay positive through all of this, start with enjoying the little things that bring you happiness.

Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. In times like these, you need to create little moments that make you feel grateful.

Rather than focusing on the negative, create the positive by taking small positve actions. You may want to try one or more of the following positive activities.

  • Practice Random Acts of Kindness
  • Look After Your Neighbors
  • Support A Small Business
  • Send Gifts
  • Take Advantage of the Found Time

Be deliberate in activities that are positive, heartwarming, and laughter inducing! Together, we’ll get through this. #Inthistogether

As our daily routines shift and we all adjust to the new normal, it’s important to give yourself permission to feel and just be. Staying positive is not about trying to see the sliver lining in all of this. But more about appreciating what we have. Ironically, when you go through a tragedy like this, you appreciate more. You start to realize just how fragile life is and that there are so many things to still be thankful for. If you want to know how to stay positive through all of this, start with enjoying the little things that bring you happiness. 

Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. In times like these, you need to create little moments that make you feel grateful. So, start each day with a grateful heart and remember, gratitude changes everything. 

 

f this. But more about appreciating what we have. Ironically, when you go through a tragedy like this, you appreciate more. You start to realize just how fragile life is and that there are so many things to still be thankful for. If you want to know how to stay positive through all of this, start with enjoying the little things that bring you happiness. 

Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. In times like these, you need to create little moments that make you feel grateful. So, start each day with a grateful heart and remember, gratitude changes everything. 

 

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At Carmel Cosmetic & Plastic Surgeons, we are dedicated to excellence. We belong to several prestigious organizations, including:

  • American Society of Plastic Surgeons
  • American Board of Plastic Surgery
  • American Board of Surgery
  • Fellow of the American College of Surgeons

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