Check In On Each Other
How are you feeling right now?
It’s a pretty simple question, but it’s also a powerful one. How often do we stop and check in on each other? This simple question can lead to a stream of hilarious, silly, sometimes sad, insightful responses from family, friends, and co-workers.
Checking in has taken on even more significance in this unprecedented and stressful time brought about by the COVID-19 pandemic. The simple act of checking in can prove to be the heart of your community. When people are up, we can celebrate and laugh with them; when they are struggling, we can give them support and a friendly word.
Reach out to people in your life to see how they’re doing.
It’s as easy as picking up a phone or cutting through the small talk to let someone know you care.
With this simple gesture, we can start dismantling loneliness, relieving anxiety, and building supportive communities.